Sunday, February 16, 2014

Names of Indian Spices/Foods




Green back-ground once are recommended ones. Red ones need to be avoided

ENGLISH
TELUGU
Yellow Lentils/Toor dal
Kandi Pappu
Black gram
Minapappu
Green gram
Pesarapappu
Bengal gram dal
Senagapappu
Roasted dal
Gulla senagapappu/Putnala pappu
Whole green gram dal
Pesalu
Chick peas
Senagalu
Quinoa
Sajjalu
Millet
Jonnalu
Red Lentils
Masoor Dal/

Toor Dal/

Moong Dal

Urad Dal

Ragi
Amaranth

Buck wheat

Dry red chillies
Yendu mirchi
Garlic
Velluli
Turmeric powder
Pasupu
Mustard seeds
Avaalu
Cumin seeds
Jilakarra
Coriander seeds
Dhaniyalu
Asafoetida
Inguva
Fenugreek seeds
Menthulu
Sesame seeds
Nuvvulu
Semolina/Cream of wheat
Upma rava
Sago
Saggubiyyam
Rice flour
Biyappindi
Wheat flour
Goduma pindi
All purpose flour
Maida pindi
Peanuts/Groundnuts
Veru senagapappu
Cashew nuts
Jeedi pappu
Rice Flakes
Atukulu
Jaggery
Bellam
Cloves
Lavangalu
Cardamom seeds
Yelakulu
Cinnamon
Dalchini chekka
Nutmeg
Jazi kaya
Saffron
Kumkuma puvvu
Bayleaf
Biryani aaku
Tymol seeds
Vamu (Ajwain - hindi)
Dry ginger
Sonti
Poppy seeds
Gasagasalu
Onion seeds
Ullithnam
Fennel seeds
Sompu – telugu, Somph


I use Saamai, Kuthiraivali and Varagu...these are readily available in all grocery stores here in Chennai. These are called LITTLE MILLET, BARNYARD MILLET and KODO MILLET respectively in English.

I use Jowar and Bajra for making chapatis....and we also get Bajra brokens (similar to broken wheat dalia) which I use for khichdi.

https://en.wikipedia.org/wiki/File:Indian_Millets.png

Saturday, December 28, 2013

Autism Treatment

Alopathy Medicine

  1. Drugs that inhibit the reuptake of the neurotransmitter called serotonin have some success in treating patients with autism. These drugs, such as Fluoxetine, slow the reuptake of serotonin by the neuron that releases it. Therefore, serotonin stays in the synapse for a longer time.

Saturday, December 7, 2013

Foods rich in supplements needed for our kids with Autism

B5:
Rice bran, brown rice, sun flower seeds, avacado, shittake mushrooms,corn, sweet potato, cauliflower, eggs, broccoli, collard greens, dried tomatoes, Squash
B6:
Rice bran, brown rice, sun flower seeds, dried herbs and spices, raw pista, raw garlic, hazelnut, potatoes, spinach, avacado, banana, rajma, cashews, chickpeas, masoor dal
DMG:
Whole brown rice, pumpkin & sesame seeds, sun flower seeds, apricot kernels
Magnesium:
Spinach, Squash and Pumpkin Seed & other nuts and seeds, brown rice, avacado